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Workout Of the Day
My aim with this page is to show you my daily workouts, these workouts are specified to me and what I am trying to achieve with my own Goals. My aim is to show you every exercise and explain to you why I am doing them and how to do them.
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If you incorporate these into your own training plan than please make sure they work for you and towards your own goals.
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Enjoy.
12/12/16
13/12/16
13/12/16
30/12/16
02/01/17
03/01/17
24/01/17
25/01/17
27/01/17
28/01/17
30/01/17
31/01/17
07/02/17
08/02/17
09/02/17
13/02/17
16/02/17
17/02/17
19/02/17
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