Acai Berry.

So what is Acai Berry?

The Acai ( which is pronounced Ah-Sa-E ) palm tree, is found in Central and South America and is most plentiful in Brazil, particularly in the flood plains of the Amazon. For centuries, acai, which translates to " fruit that cries" has been included in the diets of the Amazon's native people.

So what are the potential benefits of acai berry?

. It is a Potent Antioxidant and free radical scavenger

. It works as anti inflammatory

. It protects your cardiovascular health, including cholesterol management.

. Amazing for your skin

. Great for vascular health, including varicose veins, phlebitis and haemorrhoids.

What are the principle actives in Acai Berry?

Flavonoids, phytosterols and polyphenols.

All in all this is a great fruit and supplement to add to your arsenal :-)

#changinglives